Weigh In record (no journal entry) for 21 September 2020
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1855 kcal
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Fat: 89.72g | Prot: 65.79g | Carbs: 198.27g.
Breakfast: Рот Фронт Батончики, Яичница с Помидорами, Хлеб Черный, Куриное Филе, Хохланд Творожный Сыр. Lunch: Макдоналдс Нагетсы (6), Макдоналдс Картошка Фри, Макдоналдс Чикенбургер, Макдоналдс Соус Сырный. Dinner: Банан, Банан, Ehrmann Grand Cafe Моккачино . more...
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2396 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 21 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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alexasuper's Weight History
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