Weigh In record (no journal entry) for 20 September 2020
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55.8 kg
Lost so far: 4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1939 kcal
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Fat: 40.19g | Prot: 71.29g | Carbs: 201.77g.
Breakfast: Aceite de Oliva, Tomates, Hacendado Panecillo Centeno, Hacendado Leche de Soja sin Azucar, Myprotein Vegan Protein Blend Plátano. Lunch: Vermut, Vino Tinto de Mesa, Aceitunas Verdes, Santa Ana Patatas Fritas, Calabacín, Cebollas, Pimientos Verdes, Hacendado Pimientos Asados Tiras, Boniato, Patatas Cocidas, Pan Blanco, Aceite de Oliva. Dinner: Hacendado Leche de Soja sin Azucar, Vegan Protein Blend Plátano. more...
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Losing 0.2 kg a Week
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albaperalo's Weight History
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