Weigh In record (no journal entry) for 20 September 2020
|
64.9 kg
Lost so far: 8.6 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 20 September 2020:
|
1098 kcal
|
Fat: 96.41g | Prot: 43.07g | Carbs: 21.78g.
Breakfast: Calavo Avocado, Fried Egg. Lunch: Kroger Walnut Halves & Pieces, Great Value Shredded Mild Cheddar Cheese, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce, Dry Grated Parmesan Cheese. Dinner: Spinach, Chicken Thigh, Green Olives, Shurfine Light Brown Sugar, Olive Oil, Pompeian Red Wine Vinegar. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tripletsgma's Weight History
|