Weigh In record (no journal entry) for 20 September 2020
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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447 kcal
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Fat: 34.95g | Prot: 23.96g | Carbs: 13.07g.
Breakfast: Pınar Aç Bitir Hindi Salam, Zeytinyağı, Salatalık (Soyulmuş), Domatesler, Yörsan Beyaz Peynir. Dinner: Pınar Aç Bitir Hindi Salam, Beyaz Peynir. Snacks/Other: Karpuz Çekirdeği. more...
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Gaining 0.1 kg a Week
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mami kara's Weight History
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