Weigh In record (no journal entry) for 20 September 2020
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89.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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2120 kcal
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Fat: 86.26g | Prot: 57.45g | Carbs: 281.87g.
Breakfast: Kırmızı Domates, Siyah Zeytin, Tulum Peyniri, Tahin Pekmez, Susamlı Simit. Dinner: Kırmızı Domates, Kuru Fasulye. Snacks/Other: Ülker Saklıköy Sütlü Kremalı, Lay's Fırından (Yoğurt ve Mevsim Yeşillikli Patates Çerezi) . more...
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steady weight
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honorisvitae's Weight History
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