Weigh In record (no journal entry) for 19 September 2020
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89.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1673 kcal
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Fat: 65.04g | Prot: 86.55g | Carbs: 204.91g.
Breakfast: Çırpılmış Yumurta, Yeşil Zeytin, Tulum Peyniri, Tatlı Kırmızı Biber, Kırmızı Domates, Köy Ekmeği. Dinner: Yeşil Biber, Domatesler, Erişte, Zeytinyağlı Kabak. Snacks/Other: Siyah Üzüm, Algida Nogger. more...
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honorisvitae's Weight History
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