Weigh In record (no journal entry) for 20 September 2020
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53.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1817 kcal
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Fat: 99.78g | Prot: 113.33g | Carbs: 126.58g.
Lunch: 芋頭, 馬可先生 葡萄乾核桃雜糧麵包, 西北 魚餃, 西北 起士麻吉燒, 西北 花生麻吉燒, 豆皮, 大成 雞里肌肉, 中華 板豆腐, 金弘 無糖花生醬, 花枝, 全聯 豬梅花肉. more...
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Gaining 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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