Weigh In record (no journal entry) for 20 September 2020
|
112.9 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
1142 kcal
|
Fat: 47.22g | Prot: 32.87g | Carbs: 127.60g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Raspberry, Coffee. Lunch: Dole Mixed Fruit Cups, Peanut Butter Sandwich. Dinner: Sauvignon Blanc Wine, Marie Callender's Large Size Chicken Pot Pie. Snacks/Other: Boiled Egg. more...
|
Losing 15.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babba_gamma's Weight History
|