Weigh In record (no journal entry) for 20 September 2020
|
60 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
515 kcal
|
Fat: 25.39g | Prot: 28.14g | Carbs: 43.78g.
Breakfast: Kepekli Beyaz Peynirli Tost, Açma, Mis Üçgen Peynir, Kırmızı Domates, Haşlanmış Yumurta. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|