Weigh In record (no journal entry) for 20 September 2020
|
55.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
1167 kcal
|
Fat: 43.06g | Prot: 93.63g | Carbs: 95.90g.
Breakfast: Творожная Запеканка, Шашлык Куриный. Dinner: Куриные Котлеты, Картошка Вареная, Калина Малина Смузи Банан-Клубника. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
???dasha???'s Weight History
|