Weigh In record (no journal entry) for 20 September 2020
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109.5 kg
Lost so far: 8.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1829 kcal
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Fat: 70.94g | Prot: 97.11g | Carbs: 179.35g.
Breakfast: Kaslink Aito Kaurajuoma Barista, Paulig Kahvi, Pakkasmarja Mustaherukka, Leader Soy Protein Chocolate Flavour, Kotimaista Neljän Viljan Hiutale. Lunch: Felix Perunamuusijauhe, HK Poprilli Grillimakkara, Rainbow Lohifilee. Dinner: Kaslink Aito Kaurajuoma Barista, O'boy Kaakaojuomajauhe, X-Tra Meetvursti, Valio Oddlygood Veggie Slices Cheddar Flavoured, Becel Kevyt, Kananmuna (Kovaksi Keitetty), Vaasan Ruispalat. Snacks/Other: Pakkasmarja Mustaherukka, Leader Soy Protein Chocolate Flavour, Pirkka Neljän Viljan Hiutale. more...
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2746 kcal
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Exercise:
Showering - 10 minutes, Sauna - 11 minutes, Resting - 17 hours and 9 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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AnnaKunnas's Weight History
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