Weigh In record (no journal entry) for 20 September 2020
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117.4 kg
Lost so far: 2.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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756 kcal
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Fat: 28.59g | Prot: 39.00g | Carbs: 90.92g.
Breakfast: Massa Leve Pão de Queijo Tradicional. Lunch: Suco de Laranja Natural, Cenouras, Abóbora Moranga, Spoleto Abobrinha Cozida, A Granel Brócolis Refogado, Almôndegas de Carne de Frango. Dinner: Forno de Minas Pão de Queijo Tradicional, Cogumelos, Purê de Couve Flor. Snacks/Other: Morangos. more...
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Losing 0.4 kg a Week
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lima_elis's Weight History
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