Weigh In record (no journal entry) for 04 February 2020
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50 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1760 kcal
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Fat: 45.97g | Prot: 86.16g | Carbs: 268.06g.
Breakfast: Turma da Mônica Maçã. Lunch: Italac Leite em Pó Integral. Dinner: Sabor da Terra Semente de Chia, Rica Peito de Frango, Polpa Norte Polpa de Cupuaçu. Snacks/Other: Tuc's Biscoito Salgado Sabor Pizza, Banana, Zezé Biscoito Salgado. more...
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Losing 0.8 kg a Week
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