Weigh In record (no journal entry) for 20 September 2020
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68.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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434 kcal
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Fat: 23.55g | Prot: 7.26g | Carbs: 50.08g.
Breakfast: Powerking Energidryck, Kaffe med Mjölk, Mango. Lunch: ICA Avocado, Plivit Blandad Sallad , Felix Rhode Island Dressing , ICA Räkor XXL Vannameiräkor. more...
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Losing 3.5 kg a Week
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sockan22's Weight History
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