Weigh In record (no journal entry) for 20 September 2020
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69.7 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1334 kcal
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Fat: 59.13g | Prot: 58.39g | Carbs: 152.98g.
Breakfast: Huevo (Entero), Kingsbury El Pan Perfecto, Soprole Leche Descremada, Clementinas, Manzanas Fuji, Plátano. Lunch: Huevo, Mas Vida Diente de Dragón, Champiñones, Acelga, Nestlé Crema de Leche, Vivo Wraps, Gourmet Coco Rallado, Ajo, Aceite de Oliva Extra Virgen, Cebollas. Dinner: Marco Polo Maní sin Sal, Plátano, Maggi Sopa Sabor Pollo con Arroz. Snacks/Other: Your Goal Veggie Protein Banana, Quickbury Chocolate Blanco , En Linea Chocolate 85% Cacao, Savory Pura Fruta Frambuesa. more...
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Gaining 1.4 kg a Week
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manuriverosr's Weight History
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