Weigh In record (no journal entry) for 12 August 2013
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68.0 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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722 kcal
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Fat: 41.70g | Prot: 37.51g | Carbs: 60.50g.
Breakfast: Chocolate Chips, Chobani 0% Plain Greek Yogurt (8 oz), Publix Gala Apple (Medium). Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
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1footinfrontoftheother's Weight History
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