Weigh In record (no journal entry) for 20 September 2020
|
94.5 kg
Lost so far: 27.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
652 kcal
|
Fat: 10.75g | Prot: 55.69g | Carbs: 82.95g.
Breakfast: Арбуз, Хек, Овсяная Каша на Воде. Lunch: Курица Вареная, Київхліб Лаваш Персидський. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наталия Малинка's Weight History
|