Weigh In record (no journal entry) for 20 September 2020
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100.1 kg
Lost so far: 6.2 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1475 kcal
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Fat: 55.74g | Prot: 56.52g | Carbs: 185.50g.
Breakfast: Elovena Annos Pikapuuro Vadelma, Maitokahvi. Lunch: Kanakastike, Maitokahvi, Vaasan Ranskanleipä, Sokeri, Riisipuuro. Snacks/Other: Pitaleipä, Pirkka Tapenade, Kotimaista Bulgarianjogurtti, Rainbow Cream Cracker. more...
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3321 kcal
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Exercise:
Sitting - 6 hours, Desk Work - 6 hours, Watching TV/Computer - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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läskeillekyytiä's Weight History
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