Weigh In record (no journal entry) for 20 September 2020
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93.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1402 kcal
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Fat: 46.91g | Prot: 71.16g | Carbs: 171.01g.
Breakfast: ElPozo Pechuga de Pavo Lonchas Finas Bajo en Grasa, Violife Lonchas Sabor Mozzarella, Bimbo Pan de Molde Natural 100%, Kellogg's Frosties, Hacendado Cacao Instantáneo, Hacendado Leche de Avena. Lunch: Hacendado Yogur Soja Chocolate, Huevo Duro, Boquerones Fritos, Potaje. Dinner: Tomates Cherry, Violife Lonchas Sabor Mozzarella, Hamburguesa de Pollo. Snacks/Other: Kellogg's Frosties, Hacendado Leche de Soja sin Azucar. more...
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Gaining 1.3 kg a Week
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