Weigh In record (no journal entry) for 12 August 2013
|
74.1 kg
Lost so far: 33.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 38.56g | Prot: 12.27g | Carbs: 16.58g.
Breakfast: danger muffins, mr gooder bar, Coffee, Organic Valley Heavy Whipping Cream, DaVinci Zero Calorie White Chocolate Syrup. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|