Weigh In record (no journal entry) for 20 September 2020
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75 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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438 kcal
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Fat: 16.15g | Prot: 35.86g | Carbs: 34.05g.
Lunch: Pommes de Terre Vapeur, Florette Brocolis Vapeur, Champignons, Bonduelle Carottes en Rondelles Vapeur, Steak de Bœuf. more...
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Gaining 6.3 kg a Week
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aurel2308's Weight History
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