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My day was not as good as i thought it would be. i had thought it would feel like my 2nd day, but it was a little more tiring. oh, and i did crave for some sweet things.
food journal:
brunch: dim sam, took all the starch skin off of 燒賣 and 粉條... had a bite of 馬蹄條 and a 虎皮, which is fried, and had 鳳爪
i would say that meal was around 650 cal
snacked on 鐵蛋, peanut butter, and peach~ which i don't think i'm supposed to have...
300 cal
dinner: pork, vegetables, chicken
400 cal
well... i did my best... i was tired and on my 3rd day period. AND mon. is always a very perfect day to start with brand new will power!
:)
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48 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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