Weigh In record (no journal entry) for 20 September 2020
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59.5 kg
Lost so far: 7.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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707 kcal
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Fat: 25.26g | Prot: 31.64g | Carbs: 88.25g.
Breakfast: Сыр Российский, Варенье из Смородины, Манная Каша на Молоке. Lunch: Bellmark Кукуруза Сладкая Вареная, Baker House Торт Виттория . Dinner: Ne Moloko Овсяное Кофейное, Лазанья с Мясом. more...
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Losing 0.7 kg a Week
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borzilova1's Weight History
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