Weigh In record (no journal entry) for 20 September 2020
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59.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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451 kcal
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Fat: 16.40g | Prot: 45.68g | Carbs: 28.92g.
Breakfast: Хлеб, Помидоры, Свеклы, Жареное Яйцо, Жареная или Запеченная Куриная Грудка. more...
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Losing 0.3 kg a Week
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k_marchuchka's Weight History
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