Weigh In record (no journal entry) for 20 September 2020
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54.5 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1286 kcal
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Fat: 43.92g | Prot: 116.29g | Carbs: 102.50g.
Breakfast: Капучино, Джемы и Варенья, Сырники. Lunch: Чиабатта, Вареное Яйцо, Куриное Филе Вареное, Красные Помидоры. Dinner: St. Dalfour Джем из Инжира, Творожная Запеканка NUVO. more...
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Losing 0.1 kg a Week
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Alena_Chernysh's Weight History
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