Weigh In record (no journal entry) for 20 September 2020
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97.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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2549 kcal
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Fat: 215.94g | Prot: 126.15g | Carbs: 28.02g.
Breakfast: 방탄커피. Lunch: 훈제오리, 혼합 샐러드 채소, Chosen Foods 100% 퓨어 아보카도 오일 마요, 파김치, 가지구이. Dinner: 삼겹살, 커클랜드 베이컨, 돼지고기김치찌개. Snacks/Other: 방울 토마토. more...
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Losing 0.0 kg a Week
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changbaelee's Weight History
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