Weigh In record (no journal entry) for 20 September 2020
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65 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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461 kcal
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Fat: 13.32g | Prot: 11.14g | Carbs: 77.04g.
Lunch: Buah Pir, Kepala Djenggot Teh Hijau. Dinner: Mie Sedaap Korean Spicy Soup, Semangka. more...
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Losing 2.3 kg a Week
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Nabila.nofia's Weight History
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