Weigh In record (no journal entry) for 20 September 2020
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67.2 kg
Lost so far: 14.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1357 kcal
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Fat: 31.04g | Prot: 98.65g | Carbs: 169.53g.
Breakfast: Danone Растишка с Клубникой, Оладьи на Кефире. Lunch: Кабачки Жареные, Vito Грано Хлеб Грано Житний, Болгарский Перец, Куриное Филе, Шампиньоны Жареные. Dinner: Ленивые Вареники ПП. Snacks/Other: Яблоко. more...
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Losing 0.9 kg a Week
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Zagadafnaya's Weight History
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