Weigh In record (no journal entry) for 20 September 2020
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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813 kcal
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Fat: 31.96g | Prot: 30.39g | Carbs: 114.09g.
Breakfast: 코카콜라 태양의 식후비법 더블유 W차, 삶은 계란. Lunch: 델몬트 프리미엄 포도주스100, 만둣국. Dinner: 던킨도넛 (Dunkin' Donuts) 바바리안 먼치킨, 제스프리 골드키위. Snacks/Other: 칸타타 아이스헤이즐넛향. more...
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Losing 0.2 kg a Week
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smile919's Weight History
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