Weigh In record (no journal entry) for 20 September 2020
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65 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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729 kcal
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Fat: 16.41g | Prot: 23.46g | Carbs: 136.98g.
Breakfast: Roti hot bread, Jagung Manis Kuning. Lunch: Sawi Putih, Indomie Rasa Soto Mie. Snacks/Other: Apel. more...
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Losing 0.4 kg a Week
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fningrum's Weight History
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