Weigh In record (no journal entry) for 20 September 2020
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59.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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747 kcal
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Fat: 40.22g | Prot: 33.27g | Carbs: 63.73g.
Breakfast: 베이컨, 샤인머스캣, 삶은 계란, 사과 (껍질 제외), 요플레 플레인. Dinner: 삼겹살, 잡곡밥. more...
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Losing 2.8 kg a Week
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ALOHAWAIILOVE's Weight History
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