Weigh In record (no journal entry) for 20 September 2020
|
52.1 kg
Lost so far: 1.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
1250 kcal
|
Fat: 92.40g | Prot: 50.81g | Carbs: 55.93g.
Lunch: 밥, 배추김치, 삼겹살. Dinner: 일반 만두, 드빈치 365일 자연방목치즈 체다 슬라이스, 이즈니 무염 버터, 아보카도, 계란후라이 (지방없이). Snacks/Other: 아몬드. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikikito's Weight History
|