Weigh In record (no journal entry) for 20 September 2020
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107 kg
Lost so far: 15 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1131 kcal
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Fat: 53.33g | Prot: 62.22g | Carbs: 104.11g.
Breakfast: Cahkwe. Lunch: Tomatoes, Regal Marie, Sweet and Sour Sauce, Cabbage (with Salt, Drained, Cooked, Boiled) , Belfoods Chicken Meatball. Dinner: Barbecue Sauce, Tomatoes, Fried Batter Dipped Mushrooms, Shihlin Shihlin Crispy Chicken. Snacks/Other: Sari Roti Roti Isi Coklat, Sari Roti Roti Isi Pisang Coklat, Chicken Meatballs. more...
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Losing 0.9 kg a Week
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mschristanti's Weight History
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