Weigh In record (no journal entry) for 20 September 2020
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78.9 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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762 kcal
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Fat: 33.82g | Prot: 28.17g | Carbs: 86.53g.
Breakfast: Сахар, Геркулесовая Каша на Воде, Радость Вкуса Сыр Сливочный 45%. Snacks/Other: Snickers Snickers Криспер. more...
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Losing 2.1 kg a Week
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