semangat:)
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60 kg
Lost so far: 1.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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636 kcal
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Fat: 19.32g | Prot: 19.49g | Carbs: 95.43g.
Breakfast: Energen Energen. Lunch: White Rice, Cabbage Soup. Dinner: Fried Rice. more...
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Losing 0.7 kg a Week
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serendipity16's Weight History
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