Weigh In record (no journal entry) for 19 September 2020
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82.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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4285 kcal
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Fat: 201.63g | Prot: 153.43g | Carbs: 409.82g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Amendoim, Azeite de Oliva, Sementes de Girassol sem Casca, Tio João Arroz Vermelho, Couve Manteiga Crua, Repolho, Cebolas. Dinner: Soda, Aurora Linguiça Toscana, Sodiê Bolo de Abacaxi, Torta de Banana, Dr. Oetker Mousse de Limão, Pão de Açúcar Torta de Palmito, Filé Mignon Grelhado, Picanha, Mojito. Snacks/Other: Amendoim, Garoto Talento Doce de Leite. more...
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Losing 2.1 kg a Week
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Angela Soncini's Weight History
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