Weigh In record (no journal entry) for 19 September 2020
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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626 kcal
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Fat: 18.42g | Prot: 36.87g | Carbs: 76.37g.
Dinner: Çiğköfte Dürüm, Sütaş Ayran. more...
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Losing 0.7 kg a Week
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benay1907's Weight History
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