So slippery trying to get up! It’s the weekend ... rainy here so comfort food for sure.
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46.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1312 kcal
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Fat: 53.51g | Prot: 77.11g | Carbs: 134.27g.
Breakfast: D'Italiano White Bread, Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch, Peanut Butter, Boost High Protein Chocolate. Lunch: Starbucks Skinny Mocha (Tall), Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Dinner: Baked or Fried Coated Chicken with Skin, Cooked Green String Beans (from Fresh), White Rice (Short-Grain, Cooked). more...
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Losing 1.9 kg a Week
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NanChan88's Weight History
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