Ksenia-kinder's Journal, 04 Sep 20

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Weigh In record (no journal entry) for 04 September 2020

67.8 kg Lost so far: 0 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:

1670 kcal

Fat: 41.94g | Prot: 124.68g | Carbs: 195.54g. Breakfast: Ремит Запеканка Творожная . Lunch: Суп Куриный с Вермишелью, Салат из Капусты, Плов с Куриной Грудкой. Dinner: Окрошка на Кефире, Помидор Сливка, Куриная Грудка Отварная, Окрошка на Кефире. more...

2008 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Ksenia-kinder's Weight History

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Ksenia-kinder's Journal, 04 Sep 20

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Ksenia-kinder's Weight History