Weigh In record (no journal entry) for 19 September 2020
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70.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1495 kcal
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Fat: 42.46g | Prot: 103.23g | Carbs: 187.82g.
Lunch: Dos Pollos Kycklingfile, Kålrot, Ingefära. Dinner: Banan. Snacks/Other: Goodlife Chocolate Fantasy, Jordgubbar, N!Cks Vaniljglass, Brända Mandlar, Goodlife Coconut Dream. more...
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Gaining 2.1 kg a Week
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yoshichanGAF's Weight History
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