Weigh In record (no journal entry) for 19 September 2020
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64.2 kg
Lost so far: 9.3 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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View Diet Calendar, 19 September 2020:
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1027 kcal
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Fat: 60.35g | Prot: 53.62g | Carbs: 64.08g.
Breakfast: Jimmy Dean Pork Sausage Patties, Hard-Boiled Egg. Dinner: Whole Foods Market Tres Leches Cake Slice, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat). more...
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Losing 1.6 kg a Week
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tripletsgma's Weight History
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