Weigh In record (no journal entry) for 19 September 2020
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82 kg
Lost so far: 5.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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832 kcal
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Fat: 19.80g | Prot: 47.22g | Carbs: 132.85g.
Breakfast: Telur Rebus Lunak. Lunch: Tahu Goreng, Sayur Tahu Toge. Dinner: Sayur Tahu Toge. Snacks/Other: Buah Anggur, Semangka. more...
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Losing 6.3 kg a Week
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Siti Maryam Cilacap's Weight History
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