Weigh In record (no journal entry) for 19 September 2020
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60.1 kg
Lost so far: 0.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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739 kcal
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Fat: 34.94g | Prot: 97.70g | Carbs: 3.41g.
Breakfast: Ovo. Lunch: Carne do Peito de Frango (Assado, Cozido). Dinner: RAR Queijo Grana Padano, Ovo. Snacks/Other: Vitafor Life Vegan. more...
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Losing 7 kg a Week
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Barbara Milani's Weight History
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