Weigh In record (no journal entry) for 11 May 2020
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55 kg
Lost so far: 1.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 16.26g | Prot: 25.49g | Carbs: 74.93g.
Breakfast: Gula Pasir, Teh Tawar, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Martabak Telur, Sosis Ayam. Dinner: Teh Manis, Lontong, Sate Ayam. more...
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steady weight
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lenybrilyan's Weight History
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