6malyshka9.'s Journal, 19 Sep 20

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Weigh In record (no journal entry) for 19 September 2020

51.3 kg Lost so far: 6.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2020:

941 kcal

Fat: 36.73g | Prot: 16.05g | Carbs: 135.15g. Breakfast: Милка Молочный Шоколад, Кофе, Макдоналдс Фраппе Карамель. Lunch: Чудо Густой Молочный Коктейль Шоколадный Трюфель, Nescafe Кофе 3 в 1 Капучино. Snacks/Other: Добрый Томатный Сок без Сахара, Coca-Cola Кока-Кола Зеро, Fuzetea Зелёный Чай со Вкусом Яблоко-Киви, Monster Black Monster Energy Ultra, Nescafe Кофе 3 в 1 Капучино. more...

1269 kcal

Exercise: Resting - 19 hours and 37 minutes, Sleeping - 4 hours and 23 minutes. more...

Losing 0.7 kg a Week

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6malyshka9.'s Weight History

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6malyshka9.'s Journal, 19 Sep 20

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6malyshka9.'s Weight History