Weigh In record (no journal entry) for 19 September 2020
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92 kg
Lost so far: 5.9 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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503 kcal
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Fat: 12.45g | Prot: 30.81g | Carbs: 73.20g.
Lunch: Süzme Peynir, Uno Kepekli Ekmek, Kepekli Ekmek, Yumurta, Domatesler, Kırmızı Domates, Domatesler, Kırmızı Domates, Domatesler, Tatlı Kırmızı Biber, Yeşil Biber. more...
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Losing 2.3 kg a Week
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fundadrms123's Weight History
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