Galaga69's Journal, 19 Sep 20

Weigh In record (no journal entry) for 19 September 2020
75.3 kg Lost so far: 5.3 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2020:
3537 kcal Fat: 102.03g | Prot: 133.81g | Carbs: 517.28g.   Lunch: Eridania Tropical & Stevia, Caffè Zuccherato, Pesca, Grana Padano Grana Padano, Prosciutto Cotto, Polenghi Panna da Cucina, Fini Autentici Tortelloni Prosciutto Crudo. Dinner: Pesca, Pizza Margherita, Olio Extra Vergine di Oliva, Pane Italiano, Fagiolini Bolliti, Cannamela Scaloppina alla Pizzaiola, Risotto al Pomodoro. Snacks/Other: Milka Choco Minis. more...
1842 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 7.7 kg a Week

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Galaga69's Weight History


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