Weigh In record (no journal entry) for 19 September 2020
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71.6 kg
Lost so far: 14.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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594 kcal
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Fat: 15.66g | Prot: 36.11g | Carbs: 81.53g.
Breakfast: Красный Пищевик Зефир Ванильный без Сахара, Hochland Сыр Плавленый Пастообразный Сливочный, Помидоры, Простоквашино Молоко 2,5%, Увелка Овсянка, Яйцо. Lunch: Bonduelle Белая Фасоль в Томатном Соусе. more...
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Losing 1.4 kg a Week
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darialo25's Weight History
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