Weigh In record (no journal entry) for 09 August 2020
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 9.99g | Prot: 12.43g | Carbs: 51.40g.
Breakfast: القهوة بالحليب (قهوة لاتيه), بطاطس Boiled Potato - بطاطس مسلوقة. more...
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qais1996's Weight History
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