Weigh In record (no journal entry) for 19 September 2020
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71.2 kg
Lost so far: 12.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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370 kcal
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Fat: 13.72g | Prot: 16.10g | Carbs: 46.12g.
Breakfast: Tomates, Aceite de Oliva Extra Virgen, Pan Blanco, Torre de Nuñez Jamon Serrano, Té (Infusión). more...
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Losing 0.1 kg a Week
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chinacadiz's Weight History
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